Healthy Foods To Promote a Healthy Mouth

I’m sure that many of you have heard the saying, “You are what you eat”, multiple times before. While most of the time that is in reference to the overall health of your body, it is also true for your oral health as well. It is well known that an over indulgence of sugary foods such as candy, soda, and alcohol can lead to tooth decay and cavities. While we have a multitude of treatments that can assist with decay and other oral issues, you can help yourself by being mindful of what you eat and drink.